/* ============================================================
   Cordan Wellness Collective — shared stylesheet
   Used by every page (index, services, research, memberships)
   ============================================================ */

:root{
  --navy:#1b2a4a;
  --navy-soft:#2c3e63;
  --gold:#c39a4e;
  --gold-soft:#d8b877;
  --cream:#faf7f1;
  --cream-2:#f3eee3;
  --ink:#2a2f3a;
  --muted:#6b7280;
  --line:#e7e0d2;
  --white:#ffffff;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{
  font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;
  color:var(--ink);
  background:var(--cream);
  line-height:1.65;
  -webkit-font-smoothing:antialiased;
}
h1,h2,h3{font-family:Georgia,"Times New Roman",serif;color:var(--navy);font-weight:600;letter-spacing:.01em;line-height:1.2}
a{color:inherit;text-decoration:none}
.wrap{max-width:1140px;margin:0 auto;padding:0 24px}
.eyebrow{font-family:-apple-system,sans-serif;text-transform:uppercase;letter-spacing:.22em;font-size:.72rem;font-weight:600;color:var(--gold)}

/* ---------- Header ---------- */
header{position:sticky;top:0;z-index:50;background:rgba(250,247,241,.94);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.nav{display:flex;align-items:center;justify-content:space-between;height:76px;gap:16px}
.brand{display:flex;align-items:center;gap:12px;flex-shrink:0}
.brand img{height:52px;width:auto;display:block}
.brand-txt{display:flex;flex-direction:column;line-height:1.05}
.brand-txt .n{font-family:Georgia,serif;font-size:1.15rem;letter-spacing:.16em;color:var(--navy);font-weight:600}
.brand-txt .s{font-size:.58rem;letter-spacing:.28em;text-transform:uppercase;color:var(--gold);font-weight:600}
nav.links{display:flex;gap:22px;align-items:center;flex-wrap:wrap}
nav.links a{font-size:.88rem;color:var(--navy-soft);font-weight:500;transition:color .2s;white-space:nowrap}
nav.links a:hover,nav.links a.active{color:var(--gold)}
.btn{display:inline-block;background:var(--navy);color:var(--white);padding:12px 26px;border-radius:40px;font-size:.9rem;font-weight:600;letter-spacing:.02em;transition:all .25s;border:1px solid var(--navy);cursor:pointer;white-space:nowrap}
.btn:hover{background:var(--gold);border-color:var(--gold);color:var(--navy)}
.btn-ghost{background:transparent;color:var(--navy);border:1px solid var(--navy)}
.btn-ghost:hover{background:var(--navy);color:var(--white)}
.nav .btn{flex-shrink:0}

/* ---------- Hero (home) ---------- */
.hero{position:relative;padding:88px 0 96px;background:
   radial-gradient(1200px 500px at 80% -10%, rgba(195,154,78,.10), transparent 60%),
   linear-gradient(180deg,var(--cream) 0%,var(--cream-2) 100%);overflow:hidden}
.hero-inner{max-width:840px;margin:0 auto;text-align:center}
.hero h1{font-size:3.15rem;margin:16px 0 20px}
.hero p.lead{font-size:1.18rem;color:var(--muted);max-width:640px;margin:0 auto 32px}
.hero-cta{display:flex;gap:14px;flex-wrap:wrap;justify-content:center}
.hero-badges{margin-top:44px;display:flex;gap:46px;flex-wrap:wrap;justify-content:center}
.hero-badge{display:flex;flex-direction:column}
.hero-badge .num{font-family:Georgia,serif;font-size:1.7rem;color:var(--navy)}
.hero-badge .lab{font-size:.78rem;color:var(--muted);text-transform:uppercase;letter-spacing:.1em}
.divider{width:60px;height:2px;background:var(--gold);margin:14px auto}

/* ---------- Page hero (subpages) ---------- */
.page-hero{padding:66px 0 52px;background:
   radial-gradient(900px 400px at 75% -20%, rgba(195,154,78,.12), transparent 60%),
   linear-gradient(180deg,var(--cream) 0%,var(--cream-2) 100%);text-align:center}
.page-hero h1{font-size:2.75rem;margin:14px 0 16px}
.page-hero p{color:var(--muted);font-size:1.08rem;max-width:660px;margin:0 auto}
.crumb{font-size:.84rem;color:var(--muted);margin-bottom:6px}
.crumb a:hover{color:var(--gold)}
.back-link{display:inline-flex;align-items:center;gap:8px;margin-top:30px;font-size:.9rem;font-weight:600;color:var(--navy)}
.back-link:hover{color:var(--gold)}

/* ---------- Sections ---------- */
section.pad{padding:86px 0}
.sec-head{text-align:center;max-width:660px;margin:0 auto 54px}
.sec-head h2{font-size:2.3rem;margin:12px 0 14px}
.sec-head p{color:var(--muted);font-size:1.05rem}
.alt-bg{background:var(--cream-2)}

/* ---------- About / providers ---------- */
.about-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:56px;align-items:start}
.about h2{font-size:2.2rem;margin-bottom:18px}
.about p{color:var(--muted);margin-bottom:16px}
.checklist{list-style:none;margin-top:22px}
.checklist li{display:flex;gap:12px;align-items:flex-start;margin-bottom:14px;color:var(--ink)}
.check{flex-shrink:0;width:22px;height:22px;border-radius:50%;background:var(--gold);color:var(--navy);display:flex;align-items:center;justify-content:center;font-size:.7rem;font-weight:800;margin-top:3px}

.providers{display:flex;flex-direction:column;gap:20px;margin-top:22px}
.provider{display:flex;gap:20px;align-items:flex-start;background:var(--white);border:1px solid var(--line);border-radius:18px;padding:24px;transition:box-shadow .25s}
.provider:hover{box-shadow:0 20px 40px -28px rgba(27,42,74,.45)}
.avatar{flex-shrink:0;width:92px;height:92px;border-radius:50%;background:linear-gradient(145deg,var(--navy),var(--navy-soft));display:flex;align-items:center;justify-content:center;color:var(--gold-soft);font-family:Georgia,serif;font-size:1.5rem;letter-spacing:.06em;overflow:hidden;border:2px solid var(--gold)}
.avatar img{width:100%;height:100%;object-fit:cover;display:block}
.provider h3{font-size:1.2rem;margin-bottom:2px}
.provider .role{font-size:.76rem;text-transform:uppercase;letter-spacing:.14em;color:var(--gold);font-weight:600;margin-bottom:10px}
.provider p{color:var(--muted);font-size:.93rem;margin-bottom:10px}
.cred-link{font-size:.85rem;font-weight:600;color:var(--navy);border-bottom:1px solid var(--gold);padding-bottom:1px}
.cred-link:hover{color:var(--gold)}

/* ---------- Services cards ---------- */
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}
.card{display:block;background:var(--white);border:1px solid var(--line);border-radius:18px;padding:34px 30px;transition:transform .25s,box-shadow .25s;color:inherit}
.card:hover{transform:translateY(-6px);box-shadow:0 24px 44px -26px rgba(27,42,74,.4)}
.card .ic{width:54px;height:54px;border-radius:14px;background:linear-gradient(145deg,var(--navy),var(--navy-soft));display:flex;align-items:center;justify-content:center;margin-bottom:20px}
.card .ic svg{width:26px;height:26px;stroke:var(--gold-soft)}
.card h3{font-size:1.24rem;margin-bottom:10px}
.card p{color:var(--muted);font-size:.95rem}
.card .more{display:inline-block;margin-top:14px;font-size:.84rem;font-weight:600;color:var(--gold);letter-spacing:.02em}
.card:hover .more{color:var(--navy)}

/* ---------- Approach steps ---------- */
.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:24px}
.step{text-align:center;padding:0 8px}
.step .no{width:56px;height:56px;margin:0 auto 18px;border-radius:50%;border:2px solid var(--gold);color:var(--navy);font-family:Georgia,serif;font-size:1.4rem;display:flex;align-items:center;justify-content:center;background:var(--white)}
.step h3{font-size:1.1rem;margin-bottom:8px}
.step p{color:var(--muted);font-size:.9rem}

/* ---------- Stats band ---------- */
.band{background:var(--navy);color:var(--white);text-align:center}
.band .wrap{display:grid;grid-template-columns:repeat(3,1fr);gap:30px;padding-top:64px;padding-bottom:64px}
.band h3{color:var(--white);font-size:2.1rem;margin-bottom:6px}
.band .lab{color:var(--gold-soft);text-transform:uppercase;letter-spacing:.16em;font-size:.8rem}
.band p.small{color:rgba(255,255,255,.65);font-size:.86rem;margin-top:6px}

/* ---------- Contact ---------- */
.contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:start}
.contact-info h2{font-size:2.2rem;margin-bottom:16px}
.contact-info p{color:var(--muted);margin-bottom:22px;max-width:440px}
.info-row{display:flex;gap:14px;align-items:center;margin-bottom:16px}
.info-row .ic{width:44px;height:44px;border-radius:12px;background:var(--white);border:1px solid var(--line);display:flex;align-items:center;justify-content:center;flex-shrink:0}
.info-row .ic svg{width:20px;height:20px;stroke:var(--gold)}
.info-row .t{font-size:.78rem;color:var(--muted);text-transform:uppercase;letter-spacing:.1em}
.info-row .v{font-weight:600;color:var(--navy)}
form{background:var(--white);border:1px solid var(--line);border-radius:22px;padding:38px;box-shadow:0 24px 50px -34px rgba(27,42,74,.4)}
form h3{font-size:1.4rem;margin-bottom:6px}
form .fh{color:var(--muted);font-size:.92rem;margin-bottom:24px}
.field{margin-bottom:18px}
label{display:block;font-size:.82rem;font-weight:600;color:var(--navy);margin-bottom:7px;letter-spacing:.02em}
input,select,textarea{width:100%;padding:13px 15px;border:1px solid var(--line);border-radius:11px;font-size:.95rem;font-family:inherit;background:var(--cream);color:var(--ink);transition:border .2s,box-shadow .2s}
input:focus,select:focus,textarea:focus{outline:none;border-color:var(--gold);box-shadow:0 0 0 3px rgba(195,154,78,.15);background:var(--white)}
.note{font-size:.78rem;color:var(--muted);margin-top:8px;line-height:1.5}
form .btn{width:100%;margin-top:8px;font-size:.98rem;padding:15px}
.success{display:none;text-align:center;padding:34px 20px}
.success.show{display:block}
.success .circle{width:72px;height:72px;border-radius:50%;background:var(--gold);display:flex;align-items:center;justify-content:center;margin:0 auto 18px}
.success .circle svg{width:34px;height:34px;stroke:var(--navy)}
.success h3{color:var(--navy);margin-bottom:8px}
.success p{color:var(--muted)}

/* ---------- Research page ---------- */
.filters{display:flex;gap:10px;flex-wrap:wrap;justify-content:center;margin-bottom:38px}
.chip{background:var(--white);border:1px solid var(--line);color:var(--navy-soft);padding:9px 20px;border-radius:40px;font-size:.85rem;font-weight:600;cursor:pointer;transition:all .2s;font-family:inherit}
.chip:hover{border-color:var(--gold)}
.chip.active{background:var(--navy);color:var(--white);border-color:var(--navy)}
.study-list{display:flex;flex-direction:column;gap:18px;max-width:900px;margin:0 auto}
.study{background:var(--white);border:1px solid var(--line);border-left:4px solid var(--gold);border-radius:14px;padding:26px 28px;transition:box-shadow .25s}
.study:hover{box-shadow:0 20px 40px -28px rgba(27,42,74,.4)}
.study .meta{display:flex;gap:10px;flex-wrap:wrap;align-items:center;margin-bottom:8px}
.pill{background:var(--cream-2);color:var(--navy);font-size:.7rem;text-transform:uppercase;letter-spacing:.12em;font-weight:700;padding:4px 12px;border-radius:30px}
.study .yr{font-size:.8rem;color:var(--muted)}
.study h3{font-size:1.1rem;margin-bottom:6px}
.study p{color:var(--muted);font-size:.93rem;margin-bottom:10px}
.study a.src{font-size:.84rem;font-weight:600;color:var(--gold)}
.study a.src:hover{color:var(--navy)}

/* ---------- Memberships page ---------- */
.tiers{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;align-items:stretch}
.tier{background:var(--white);border:1px solid var(--line);border-radius:20px;padding:36px 30px;display:flex;flex-direction:column;transition:transform .25s,box-shadow .25s}
.tier:hover{transform:translateY(-6px);box-shadow:0 26px 46px -28px rgba(27,42,74,.42)}
.tier.featured{border:2px solid var(--gold);position:relative}
.tier.featured::before{content:"Most Popular";position:absolute;top:-13px;left:50%;transform:translateX(-50%);background:var(--gold);color:var(--navy);font-size:.68rem;font-weight:800;letter-spacing:.14em;text-transform:uppercase;padding:5px 16px;border-radius:30px}
.tier h3{font-size:1.4rem;margin-bottom:6px}
.tier .blurb{color:var(--muted);font-size:.9rem;margin-bottom:18px;min-height:44px}
.price{font-family:Georgia,serif;font-size:2.1rem;color:var(--navy);line-height:1.1}
.price span{font-size:.85rem;color:var(--muted);font-family:-apple-system,sans-serif}
.tier hr{border:none;border-top:1px solid var(--line);margin:20px 0}
.tier ul{list-style:none;margin-bottom:24px;flex-grow:1}
.tier ul li{display:flex;gap:10px;align-items:flex-start;margin-bottom:11px;font-size:.92rem;color:var(--ink)}
.tier ul li::before{content:"✓";color:var(--gold);font-weight:800;flex-shrink:0}
.tier .btn{text-align:center}
.alc-table{background:var(--white);border:1px solid var(--line);border-radius:18px;overflow:hidden;max-width:840px;margin:0 auto}
.alc-row{display:flex;justify-content:space-between;gap:20px;align-items:center;padding:18px 26px;border-bottom:1px solid var(--line)}
.alc-row:last-child{border-bottom:none}
.alc-row:nth-child(odd){background:var(--cream)}
.alc-row .nm{font-weight:600;color:var(--navy)}
.alc-row .ds{font-size:.86rem;color:var(--muted)}
.alc-row .pr{font-family:Georgia,serif;color:var(--navy);font-size:1.05rem;white-space:nowrap}

/* ---------- Placeholder / TBD callout ---------- */
.tbd{background:var(--white);border:1px dashed var(--gold);border-radius:16px;padding:26px 30px;max-width:840px;margin:0 auto;text-align:center}
.tbd h3{font-size:1.15rem;margin-bottom:8px}
.tbd p{color:var(--muted);font-size:.94rem}

/* ---------- Content blocks (service detail pages) ---------- */
.prose{max-width:820px;margin:0 auto}
.prose h2{font-size:1.7rem;margin:34px 0 14px}
.prose h2:first-child{margin-top:0}
.prose p{color:var(--muted);margin-bottom:16px}
.prose ul{list-style:none;margin-bottom:20px}
.prose ul li{display:flex;gap:12px;align-items:flex-start;margin-bottom:12px}
.prose ul li::before{content:"✓";color:var(--gold);font-weight:800;flex-shrink:0}
.svc-icon{width:74px;height:74px;border-radius:20px;background:linear-gradient(145deg,var(--navy),var(--navy-soft));display:flex;align-items:center;justify-content:center;margin:0 auto 6px}
.svc-icon svg{width:36px;height:36px;stroke:var(--gold-soft)}

/* ---------- Footer ---------- */
footer{background:var(--navy);color:rgba(255,255,255,.75);padding:56px 0 30px}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:40px;margin-bottom:36px}
footer .fbrand .logo-panel{display:inline-block;background:var(--cream);border-radius:14px;padding:20px 26px;margin-bottom:18px}
footer .fbrand .logo-panel img{height:130px;width:auto;display:block}
footer .fbrand p{font-size:.9rem;color:rgba(255,255,255,.6);max-width:300px}
footer h4{color:var(--white);font-size:.82rem;text-transform:uppercase;letter-spacing:.14em;margin-bottom:16px;font-family:-apple-system,sans-serif}
footer ul{list-style:none}
footer ul li{margin-bottom:10px}
footer ul li a{font-size:.92rem;color:rgba(255,255,255,.7);transition:color .2s}
footer ul li a:hover{color:var(--gold-soft)}
.foot-bottom{border-top:1px solid rgba(255,255,255,.12);padding-top:22px;display:flex;justify-content:space-between;flex-wrap:wrap;gap:10px;font-size:.82rem;color:rgba(255,255,255,.5)}
.disclaimer{max-width:1140px;margin:14px auto 0;padding:0 24px;font-size:.74rem;color:rgba(255,255,255,.4);line-height:1.6}

/* ============================================================
   Responsive
   ============================================================ */

/* Nav wraps to a second row before it can ever overflow */
@media(max-width:1060px){
  .nav{flex-wrap:wrap;height:auto;padding:14px 0;row-gap:10px}
  .brand{order:1}
  .nav .btn{order:2;margin-left:auto}
  nav.links{order:3;width:100%;justify-content:center;gap:20px;padding-top:10px;border-top:1px solid var(--line)}
}

@media(max-width:900px){
  .about-grid,.contact-grid{grid-template-columns:1fr;gap:40px}
  .cards,.tiers,.foot-grid{grid-template-columns:1fr}
  .steps{grid-template-columns:1fr 1fr}
  .band .wrap{grid-template-columns:1fr}
  .hero h1{font-size:2.4rem}
  .page-hero h1{font-size:2.1rem}
}

/* Phones: hide the link row, leave the logo + consultation button */
@media(max-width:620px){
  nav.links{display:none}
  .nav{height:76px;flex-wrap:nowrap;padding:0}
  .brand img{height:44px}
}

@media(max-width:560px){
  .steps{grid-template-columns:1fr}
  .hero{padding:56px 0 64px}
  section.pad{padding:60px 0}
  .hero-badges{gap:28px}
  .provider{flex-direction:column}
  .alc-row{flex-direction:column;align-items:flex-start;gap:6px}
  form{padding:28px 22px}
}